EPTI

EPTI

Sunday, 24 December 2017 18:38

Program Design Tips For Best Results

Toby here from EPTI.

Here are some tips that I would like to share with you to help you write better resistance training programmes for your “average” beginner client:

woman trainingBasic Gym Programme Writing Part 1

SMART GOALS…

SPECIFIC
MEASURABLE
ACHIEVABLE
REALISTIC
TIME BOUND

Sunday, 24 December 2017 18:10

EPTI Student PT Clinic Testimonials

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